COSTA RICAN STUFFED ZUCCHINI (ZAPALLITOS RELLENOS)

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COSTA RICAN STUFFED ZUCCHINI (ZAPALLITOS RELLENOS)

COSTA RICAN STUFFED ZUCCHINI (ZAPALLITOS RELLENOS). Alimento Base: Zucchini, Boil the zucchinis until tender, approx 8-10 minutes. Let cool, cut in half lengthwise. Scoop out the insides and place in a strainer, Force as much liquid out as possible....
Tiempo de preparación 55 min
Tiempo total 55 min
Plato Zucchini
Cocina Costa Rica
Raciones 4 comensales

Ingredientes
  

  • 4 zucchini
  • 1 hard-boiled egg finely chopped
  • 1/4 cup cheese Monterey Jack, mozzarella or your choice
  • 1/4 cup milk
  • 1/4 cup parmesan cheese grated
  • Salt and pepper
  • 1/4 cup wholewheat fresh breadcrumbs

Elaboración paso a paso
 

  • Preparation
  • Boil the zucchinis until tender, approx 8-10 minutes.
  • Let cool, cut in half lengthwise.
  • Scoop out the insides and place in a strainer, Force as much liquid out as possible.
  • Combine the squash paste, egg, grated cheese, and milk, mix well.
  • Fill the zucchini shells.
  • Sprinkle with the bread crumbs and parmesan cheese (get them ready up to this point and then just pop them in the oven 15 minutes before serving).
  • Heat in 350F oven for approx 10-15 minutes or until the parmesan is browned and they are heated through.