ROTA-STYLE BREAM
ROTA-STYLE BREAM. Alimento Base: Bream, Clean and de-bone the bream and cut four good fillets from it. Scald the tomatoes in hot water for a few minutes so you can peel them more easily. Gently fry first the sliced garlic, then the onion and the...
Ingredientes
- 1.5 to 2 kg of bream in one piece
- 1 k g of ripe tomatoes
- 350 g of green peppers
- 1/2 kg of small potatoes
- 2 cloves of garlic
- 1/2 a glass of fino sherry
- 100 ml of virgin olive oil
- Chopped parsley
- Salt
- Pepper
Elaboración paso a paso
- Preparation
- Clean and de-bone the bream and cut four good fillets from it.
- Scald the tomatoes in hot water for a few minutes so you can peel them more easily.
- Gently fry first the sliced garlic, then the onion and the peppers, making sure they do not go brown.
- Then add the peeled tomatoes and the spices in very small quantities and stir until it is ready.
- Put the fillets in a frying pan or baking dish, sauté them with a little oil and add the fino sherry.
- Then, cover them with the fried vegetables.
- Keep it on the heat for a while so the fish cooks underneath.
- Finally put it in the oven at 180º for about five minutes.
