
BUNDIGA (GARIFUNA DISH)
BUNDIGA (GARIFUNA DISH). Alimento Base: Red snapper, Wash, peel and grate green bananas. Season bananas with 1 tbsp consome, black pepper, and season all. In a pot add coconut milk liquid, fill empty can with water two times and add to pot. Place...
Tiempo de preparación 1 hora h
Tiempo total 1 hora h
Plato Red snapper
Cocina Belize
Raciones 5 comensales
Ingredientes
- 10 green bananas
- 2 whole snappers or sliced fish(seasoned)
- 1 can coconut milk liquid
- 2 tbsp. Malher Consome
- ¼ tsp. black pepper
- 1 sachet garlic powder
- ¼ tsp. onion powder
- 1 small sweet pepper optional
- 2 thyme leaves
- Salt to taste
Elaboración paso a paso
- Preparation
- Wash, peel and grate green bananas.
- Season bananas with 1 tbsp consome, black pepper, and season all.
- In a pot add coconut milk liquid, fill empty can with water two times and add to pot.
- Place pot on medium heat.
- Add salt, onion powder, garlic powder and 1 tbsp. Malher Consome. Stir occasionally.
- While boiling coconut milk, slowly drop spoonfuls of the banana mixture into pot.
- Let boil for 15 minutes, add seasoned fish.
- Let boil on medium heat for 5 more minutes allowing fish to cook.