PLANTAIN PANCAKES
PLANTAIN PANCAKES. Alimento Base: Plantains, Boil and mash plantains; add flour and butter and mix thoroughly. Fry the beans in 1 tbsp. shortening for about 5 minutes. Heat remaining shortening in another frying pan, add plantain mixture, 1 tbsp....
Ingredientes
- 3 very ripe plantains
- 3 tbsp. flour
- 4 tbsp. melted butter
- 2/3 cup cooked beans
- 2/3 cup shortening or lard
Elaboración paso a paso
- Preparation
- Boil and mash plantains; add flour and butter and mix thoroughly.
- Fry the beans in 1 tbsp. shortening for about 5 minutes.
- Heat remaining shortening in another frying pan, add plantain mixture, 1 tbsp. at a time, and spread with a fork so that it will take the shape of a small pancake.
- Fry the "pancakes" for about 5 minutes, place a teaspoon of the fried beans on each and fold.
- Fry the stuffed pancakes, covered, three minutes on each side or until brown.
