FISH AND CLAM CHOWDER (MICROWAVE VERSION)
FISH AND CLAM CHOWDER (MICROWAVE VERSION). Alimento Base: Fish, In 4-quart casserole combine potatoes, celery, onions and oil. Microwave on high, stirring after half the time, until onions are tender (4 to 7 minutes). Stir in broth; cover. Microwave...
Ingredientes
- 2 cups 2 medium cubed ½-inch potatoes
- 1 cup 2 stalks chopped celery
- 3 tablespoons sliced ¼-inch green onions
- 1 tablespoon vegetable oil or bacon fat
- 1 14 ½ ounce can chicken broth
- 1 pound fish fillets cod, red snapper or haddock, cut into ½-inch pieces
- 2 cups torn spinach leaves
- 4 cups milk
- ¼ cup all-purpose flour
- 1 6 ½ ounce can minced clams
- 4 slices crisply cooked crumbled bacon
- ¼ teaspoon salt
- ¼ teaspoon white pepper
- Hot pepper sauce
Elaboración paso a paso
- Preparation
- In 4-quart casserole combine potatoes, celery, onions and oil.
- Microwave on high, stirring after half the time, until onions are tender (4 to 7 minutes). Stir in broth; cover.
- Microwave on high, stirring after half the time, until vegetables are tender (7 to 11 minutes).
- Stir in spinach, 3 cups milk and clams; cover.
- Microwave on high, stirring after half the time, until spinach is tender (9 to 12 minutes).
- In small bowl combine remaining milk and flour; stir into soup.
- Cover; microwave on high, stirring after half the time, until thickened (6 to 9 minutes). Stir in fish; cover.
- Microwave on high, stirring after half the time, until fish flakes with a fork (2 to 4 minutes). Stir in all remaining ingredients; cover.
- Microwave on high, stirring after half the time, until soup is heated through (2 to 3 minutes).
