
TOMATICAN (BEEF AND TOMATO STEW)
TOMATICAN (BEEF AND TOMATO STEW). Alimento Base: Beef, Heat the paprika oil in a heavy casserole and the beef, onion, garlic, oregano, parsley, and salt and pepper to taste, and saute, stirring frequently, for about 5 minutes. Add the tomatoes,...
Ingredientes
Method
- Preparation
- Heat the paprika oil in a heavy casserole and the beef, onion, garlic, oregano, parsley, and salt and pepper to taste, and saute, stirring frequently, for about 5 minutes.
- Add the tomatoes, cover and cook over very low heat until the meat is almost tender, about 1 1/2 hours.
- Add the potatoes and cook until both meat and potatoes are tender, about 30 minutes longer.
- Stir in the corn and cook for 5 minutes longer.
- If liked, the dish may be garnished with slices of hardboiled egg.
- Some cooks fry the potatoes in oil before adding to the casserole.












