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GREEN BANANA CURRY AND TUNA

Escrito por Equipo EditorialRevisado por Walter C

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GREEN BANANA CURRY AND TUNA

GREEN BANANA CURRY AND TUNA. Alimento Base: Green banana, Slice skinned bananas and cut flesh into 1 inch (2.5cm) slices, heat coconut oil in a deep skillet and fry banana slices in batches until lightly browned on each side. Add onion to pan and...
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Tiempo de preparación 40 minutos
Tiempo Total 40 minutos
Raciones: 6 comensales
Plato: Green banana
Cocina: Belize
Ingredients Method

Ingredientes
  

  • 2 tablespoons coconut oil
  • 1 tablespoon curry powder
  • 14 fl.oz. 400ml can coconut milk
  • 2 cans tuna chunks
  • 5 green bananas
  • 1 onion finely sliced
  • Salt and freshly ground black pepper
  • Chopped fresh cilantro
  • Lime wedges

Method
 

  1. Preparation
  2. Slice skinned bananas and cut flesh into 1 inch (2.5cm) slices, heat coconut oil in a deep skillet and fry banana slices in batches until lightly browned on each side.
  3. Add onion to pan and cook for 10 minutes until soft.
  4. Return banana slices to pan and stir in curry paste.
  5. Add half the coconut milk and stir well.
  6. Cook for 10 minutes over low heat then add seasoning.
  7. Pour in remaining coconut milk and simmer until mixture thickens and the bananas break down a little.