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STEAMED CABBAGE AND SALTFISH

Escrito por Equipo EditorialRevisado por Walter C

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STEAMED CABBAGE AND SALTFISH

STEAMED CABBAGE AND SALTFISH. Alimento Base: Saltfish, Wash cabbage. Cut up slice cabbage leaves in pieces. Soak saltfish in water to remove some of the salt or boil in water for 5-7 minutes. Cut up the saltfish into small pieces. Sauté saltfish,...
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Tiempo de preparación 30 minutos
Tiempo Total 30 minutos
Raciones: 4 comensales
Plato: Saltfish
Cocina: Jamaica
Ingredients Method

Ingredientes
  

  • 1 medium cabbage
  • 1/2 lb. saltfish codfish
  • 2 tablespoon margarine
  • 1 scotch bonnet pepper cut up
  • 2 sprigs thyme
  • 1 crushed garlic or 2 teaspoons garlic powder
  • 2 or 3 small slices of a sweet green pepper
  • 1 medium chopped onion or 2 tablespoons onion powder
  • Salt and black pepper to taste
  • 1/4 cup water

Method
 

  1. Preparation
  2. Wash cabbage. Cut up slice cabbage leaves in pieces.
  3. Soak saltfish in water to remove some of the salt or boil in water for 5-7 minutes.
  4. Cut up the saltfish into small pieces.
  5. Sauté saltfish, onion, garlic, pepper and thyme in margarine.
  6. Add cut up cabbage and stir.
  7. Cover saucepan and cook until cabbage is tender.
  8. Add scotch bonnet pepper.
  9. Season with salt and pepper.
  10. Simmer then serve with avocado pear.