La información aquí contenida no intenta ser un substituto del CONSEJO MÉDICO PROFESIONAL, por lo que se recomienda al Usuario buscar siempre el consejo de su médico particular u otro profesional de la salud cualificado antes de comenzar cualquier nuevo tratamiento o ante cualquier inquietud relacionada a su salud o condición médica. Particularmente, el Usuario no debe descartar nunca el consejo médico profesional así obtenido por alguna información que hubiera podido hallar en este Sitio.
El peso ideal de una persona no siempre coincide con su peso deseable, por lo que los valores indicados deben considerarse simplemente como una referencia aproximada. Esto ocurre porque el peso ideal no contempla la edad actual de la persona, periodos que haya permanecido con sobrepeso, hijos que haya tenido (en el caso de las mujeres) y otros factores adicionales relacionados con su cálculo.
| Mujeres | Hombres | |||||||||||
| Pequeña | Mediana | Grande | Pequeño | Mediano | Grande | |||||||
| Altura | Min. | Max. | Min. | Max. | Min. | Max. | Min. | Max. | Min. | Max. | Min. | Max. |
| 4-11.0 | 99.2 | 104.2 | 101.7 | 111.6 | 104.2 | 116.6 | 99.2 | 110.6 | 106.6 | 122.1 | 111.6 | 124.0 |
| 4-11.8 | 101.9 | 107.0 | 104.4 | 114.6 | 107.0 | 119.7 | 101.9 | 113.6 | 109.5 | 125.4 | 114.6 | 127.3 |
| 5-0.6 | 104.6 | 109.8 | 107.2 | 117.6 | 109.8 | 122.9 | 104.6 | 116.6 | 112.4 | 128.7 | 117.6 | 130.7 |
| 5-1.4 | 107.3 | 112.7 | 110.0 | 120.7 | 112.7 | 126.1 | 107.3 | 119.6 | 115.3 | 132.1 | 120.7 | 134.1 |
| 5-2.2 | 110.1 | 115.6 | 112.8 | 123.8 | 115.6 | 129.3 | 110.1 | 122.7 | 118.3 | 135.5 | 123.8 | 137.6 |
| 5-3.0 | 112.9 | 118.5 | 115.7 | 127.0 | 118.5 | 132.6 | 112.9 | 125.9 | 121.3 | 138.9 | 127.0 | 141.1 |
| 5-3.7 | 115.7 | 121.5 | 118.6 | 130.2 | 121.5 | 136.0 | 115.7 | 129.0 | 124.4 | 142.4 | 130.2 | 144.6 |
| 5-4.5 | 118.6 | 124.5 | 121.6 | 133.4 | 124.5 | 139.3 | 118.6 | 132.2 | 127.5 | 146.0 | 133.4 | 148.2 |
| 5-5.3 | 121.5 | 127.6 | 124.5 | 136.7 | 127.6 | 142.8 | 121.5 | 135.5 | 130.6 | 149.6 | 136.7 | 151.9 |
| 5-6.1 | 124.4 | 130.7 | 127.6 | 140.0 | 130.7 | 146.2 | 124.4 | 138.8 | 133.8 | 153.2 | 140.0 | 155.6 |
| 5-6.9 | 127.4 | 133.8 | 130.6 | 143.4 | 133.8 | 149.7 | 127.4 | 142.1 | 137.0 | 156.9 | 143.4 | 159.3 |
| 5-7.7 | 130.4 | 137.0 | 133.7 | 146.7 | 137.0 | 153.3 | 130.4 | 145.4 | 140.2 | 160.6 | 146.7 | 163.1 |
| 5-8.5 | 133.5 | 140.2 | 136.8 | 150.2 | 140.2 | 156.9 | 133.5 | 148.8 | 143.5 | 164.3 | 150.2 | 166.9 |
| 5-9.3 | 136.6 | 143.4 | 140.0 | 153.7 | 143.4 | 160.5 | 136.6 | 152.3 | 146.8 | 168.1 | 153.7 | 170.7 |
| 5-10.0 | 139.7 | 146.7 | 143.2 | 157.2 | 146.7 | 164.1 | 139.7 | 155.8 | 150.2 | 172.0 | 157.2 | 174.6 |
| 5-10.8 | 142.9 | 150.0 | 146.4 | 160.7 | 150.0 | 167.9 | 142.9 | 159.3 | 153.6 | 175.9 | 160.7 | 178.6 |
| 5-11.6 | 146.0 | 153.4 | 149.7 | 164.3 | 153.4 | 171.6 | 146.0 | 162.8 | 157.0 | 179.8 | 164.3 | 182.6 |
| 6-0.4 | 149.3 | 156.7 | 153.0 | 167.9 | 156.7 | 175.4 | 149.3 | 166.4 | 160.5 | 183.8 | 167.9 | 186.6 |
| 6-1.2 | 152.5 | 160.2 | 156.4 | 171.6 | 160.2 | 179.2 | 152.5 | 170.1 | 164.0 | 187.8 | 171.6 | 190.7 |
| 6-2.0 | 155.8 | 163.6 | 159.7 | 175.3 | 163.6 | 183.1 | 155.8 | 173.8 | 167.5 | 191.8 | 175.3 | 194.8 |
| 6-2.8 | 159.2 | 167.1 | 163.2 | 179.1 | 167.1 | 187.0 | 159.2 | 177.5 | 171.1 | 195.9 | 179.1 | 199.0 |
| 6-3.5 | 162.5 | 170.7 | 166.6 | 182.9 | 170.7 | 191.0 | 162.5 | 181.2 | 174.7 | 200.1 | 182.9 | 203.2 |
| 6-4.3 | 165.9 | 174.2 | 170.1 | 186.7 | 174.2 | 195.0 | 165.9 | 185.0 | 178.4 | 204.3 | 186.7 | 207.4 |
| 6-5.1 | 169.4 | 177.9 | 173.6 | 190.6 | 177.9 | 199.0 | 169.4 | 188.9 | 182.1 | 208.5 | 190.6 | 211.7 |
| 6-5.9 | 172.9 | 181.5 | 177.2 | 194.5 | 181.5 | 203.1 | 172.9 | 192.7 | 185.8 | 212.8 | 194.5 | 216.1 |
| 6-6.7 | 176.4 | 185.2 | 180.8 | 198.4 | 185.2 | 207.2 | 176.4 | 196.6 | 189.6 | 217.1 | 198.4 | 220.5 |
| 6-7.5 | 179.9 | 188.9 | 184.4 | 202.4 | 188.9 | 211.4 | 179.9 | 200.6 | 193.4 | 221.5 | 202.4 | 224.9 |
| 6-8.3 | 183.5 | 192.7 | 188.1 | 206.4 | 192.7 | 215.6 | 183.5 | 204.6 | 197.3 | 225.9 | 206.4 | 229.4 |
| 6-9.1 | 187.1 | 196.5 | 191.8 | 210.5 | 196.5 | 219.9 | 187.1 | 208.6 | 201.1 | 230.3 | 210.5 | 233.9 |
| 6-9.8 | 190.8 | 200.3 | 195.5 | 214.6 | 200.3 | 224.1 | 190.8 | 212.7 | 205.1 | 234.8 | 214.6 | 238.4 |
Fuente: zonadiet.com
