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PANAMANIAN STEAK

PANAMANIAN STEAK. Alimento Base: Beef steak, Marinate steak in vinegar 15 minutes before cooking. Season with spices; let stand. Heat oil (1/2 inch deep) in large fry pan. Fry steak well done. Add tomato paste. Add water to barely cover steak in...
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Tiempo de preparación 30 minutos
Tiempo Total 30 minutos
Raciones: 6 comensales
Plato: Beef steak
Cocina: Panamá
Ingredients Method

Ingredientes
  

  • 1 3-4 lb. chuck steak blade or
  • 1 3-4 lb. boned chuck steak
  • Oil
  • 1 large green pepper cut in strips
  • 1 large onion cut in strips
  • Vinegar
  • 3-4 tbsp. tomato paste
  • Garlic powder
  • Onion powder
  • Salt and pepper
  • 1 tbsp. soy sauce

Method
 

  1. Preparation
  2. Marinate steak in vinegar 15 minutes before cooking. Season with spices; let stand.
  3. Heat oil (1/2 inch deep) in large fry pan. Fry steak well done.
  4. Add tomato paste. Add water to barely cover steak in the pan.
  5. Add 1 tablespoon soy sauce, cover steak with peppers and onion.
  6. Cover pan; bring to medium boil.
  7. Cook until water boils down to gravy consistency.