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MENESTRA DE VERDURAS (VEGETABLE STEW)

MENESTRA DE VERDURAS (VEGETABLE STEW). Alimento Base: Green beans, Carefully clean the vegetables and cook them separately, leaving them a little raw. Divide the artichokes and the chard in half and coat them with flour and beaten egg. Sweat the...
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Tiempo de preparación 45 minutos
Tiempo Total 45 minutos
Raciones: 6 comensales
Plato: Green beans
Cocina: Spain
Ingredients Method

Ingredientes
  

  • 4 cut cardoon stems
  • 4 cut chard stems
  • 500 g green beans cleaned and chopped
  • 500 g borage cleaned
  • 250 g shelled beans
  • 250 g shelled peas
  • 16 artichokes
  • 2 chopped carrots
  • 1 scallion
  • 75 g chopped ham
  • 4 asparagus stems
  • 8 small potatoes
  • 1 tablespoon of flour
  • 300 ml of olive oil
  • Beef stock
  • Salt

Method
 

  1. Preparation
  2. Carefully clean the vegetables and cook them separately, leaving them a little raw.
  3. Divide the artichokes and the chard in half and coat them with flour and beaten egg.
  4. Sweat the onion and ham in a pan with olive oil.
  5. Add the cooked vegetables and meat broth, and season with salt.
  6. Place the onion and ham mixture on top and simmer gently for 10 minutes.