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GUINEAN SPINACH SAUCE

GUINEAN SPINACH SAUCE. Alimento Base: Spinach, Fry the onion in a little of the palm oil until softened. Mix the peanut butter with the water and add to the pot along with the other ingredients. Bring to a boil and simmer for 20 minutes, until well...
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Tiempo de preparación 40 minutos
Tiempo Total 40 minutos
Raciones: 8 comensales
Plato: Spinach
Cocina: Equatorial Guinea
Ingredients Method

Ingredientes
  

  • 600 g spinach de-stemmed and finely chopped
  • 200 g smoked fish flaked
  • 1 large onion chopped
  • 60 ml peanut butter
  • 700 ml warm water
  • 360 ml palm oil
  • 2 scotch bonnet chillies left whole but scored

Method
 

  1. Preparation
  2. Fry the onion in a little of the palm oil until softened.
  3. Mix the peanut butter with the water and add to the pot along with the other ingredients.
  4. Bring to a boil and simmer for 20 minutes, until well thickened.
  5. Add the palm oil and remove the chillies. Cook for a further 10 minutes.
  6. This sauce can be served either hot or cold.