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GUATEMALAN CUCUMBER SOUP

GUATEMALAN CUCUMBER SOUP. Alimento Base: Cucumber, In a large saucepan, warm the oil over medium heat. Add the cucumbers, onion, and red pepper. Cook until all the vegetables are tender, about 15 minutes. Stir in the chicken broth and simmer for...
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Tiempo de preparación 40 minutos
Tiempo Total 40 minutos
Raciones: 6 comensales
Plato: Cucumber
Cocina: Guatemala
Ingredients Method

Ingredientes
  

  • 1 tbl vegetable oil
  • 1 lb hydroponic cucumbers or small pickling cucumbers (peel if waxed), chopped
  • 1 medium onion chopped
  • 1 medium red bell pepper chopped
  • 3 cup low sodium chicken broth remove fat
  • Ground pepper to taste
  • Small amount of salt optional
  • 1/4 cup plain nonfat yogurt
  • 1 tbl chopped fresh parsley

Method
 

  1. Preparation
  2. In a large saucepan, warm the oil over medium heat.
  3. Add the cucumbers, onion, and red pepper.
  4. Cook until all the vegetables are tender, about 15 minutes.
  5. Stir in the chicken broth and simmer for 10 minutes, stirring occasionally.
  6. Remove from heat.
  7. In a blender or food processor, puree the soup until very smooth and then return it to the saucepan.
  8. Bring to a simmer and season to taste with salt (optional) and pepper.