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COUNTRY: PERU

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    6p | 40min. | Ingredients: 1/2 pound medium-sized shrimps, about 18, shelled and deveined (reserve shells for shrimp stock) 1/2 pound scallops, if small, left whole; if large, halved 12 cherrystone or littleneck clams 12 ... | Instructions: Heat the oil in a skillet and saute the onion, garlic, and pepper strips until the onion is soft. Using a slotted spo...

    of 450 votes - Viewed: 1092

    8p | 75min. | Ingredients: 1 chicken, approx. 4 lb 12 parsley sprigs 1 1/2 tbl salt 2 cup red wine vinegar 1/2 cup achiote oil 4 cup red wine 12 clove garlic 3 carrots 12 onions, small 4 celery stalks 3 chiles serrano... | Instructions: Cut chicken in 8 servings, sprinkle with salt. Heat oil in large skillet and brown chicken slowly, approx. 8-10 minu...

    of 319 votes - Viewed: 738

    6p | 120min. | Ingredients: 1/4 cup finely chopped onion Salt and freshly ground pepper 1 pound sweet potatoes, peeled and cut into 6 slices 2 ears corn 3 fresh hot red peppers, about 4 inches long, or use hot green peppers ... | Instructions: In a small bowl combine the finely chopped onion, lemon juice, cayenne pepper, and salt and pepper to taste. Set asid...

    of 439 votes - Viewed: 1225

    Vegetarian | 15p | 180min. | Ingredients: 1 lb (4 full cups) Maiz de Jora, purchased or homemade 2 x 15-oz cakes chancaca or 1 cup white sugar and 2 cup brown sugar, packed plus additional for sweetening 8 whole cloves 1 dried hot chili ... | Instructions: In a stainless-steel stockpot large enough to hold 2 1/2 gallons of liquid, combine the jora, chancaca or sugars, clo...

    of 227 votes - Viewed: 298

    6p | 200min. | Ingredients: 8 large garlic cloves 2 tsp coarse sea salt 1 tbl ground cumin 1 tsp freshly-ground black pepper 1/2 cup red wine vinegar 3 tbl olive oil 1 lamb shoulder (7 to 8 lbs), bones and fat removed, cut... | Instructions: In a mortar and pestle or food processor, pound the garlic, salt, cumin, and black pepper to a paste. Mix in the vin...

    of 191 votes - Viewed: 251

    4p | 25min. | Ingredients: 1 1/2 pounds fillets of flounder or similar white-fleshed fish 1/4 cup fresh lemon juice 1 teaspoon salt 1 large ripe avocado 2 tablespoons olive oil 1 teaspoon salt 1/8 teaspoon white pepper 1... | Instructions: Season the fillets with 2 tablespoons of the lemon juice, and 1/2 teaspoon of the salt and let stand 5 minutes. In ...

    of 241 votes - Viewed: 744

    Vegetarian | 4p | 75min. | Ingredients: 2 tbl olive oil 2 leeks, white part only 2 cloves garlic, peeled and diced 1 green bell pepper, diced 1 red bell pepper, diced 4 eggs 3/4 cup low-fat milk 1 cup quinoa, cooked 1 1/2 cup grated... | Instructions: Preheat oven to 350 degrees F. Oil a 2-quart gratin dish. In a saucepan over medium heat, heat olive oil and add le...

    of 257 votes - Viewed: 743

    Vegetarian | 6p | 40min. | Ingredients: 1 tsp light olive oil with a dash of toasted sesame oil 1 medium onion, cut into a 1/2 inch (1.75 cm) dice 3 peeled garlic cloves, bashed and chopped 3 tbl low sodium tomato paste 1 cup de-alcohol... | Instructions: Put the oil in a large high-sided skillet over medium-high heat. Fry the onion for 2 minutes or until it starts to w...

    of 259 votes - Viewed: 747

    4p | 75min. | Ingredients: 1 tablespoon corn oil 2 cloves garlic, ground to a paste with 2 tablespoons water 1 medium onion, chopped (1/2 cup) 1/8 teaspoon pepper 1/8 teaspoon ground cumin 1 teaspoon salt or to taste 1/2 ... | Instructions: Heat the oil in a pan. Add the garlic, onion, pepper, cumin, salt, and tomato and stir-fry for 2 minutes. Add the 2 ...

    of 213 votes - Viewed: 635

    4p | 25min. | Ingredients: 1 lb [454 g] scallops or white fish fillet 1 cup [250 ml] lime juice 1 lb [454 g] small shrimps or 2 cans salad shrimps, drained 1/3 cup [80 ml] red onion, finely chopped 1/4 cup [60 ml] freshly c... | Instructions: Cut large scallops into 3 or 4 pieces, leave small scallops whole. Arrange scallops into a bowl; pour in lime juice ...

    of 231 votes - Viewed: 678

    Vegetarian | 4p | 30min. | Ingredients: 1 can of sweetened, condensed milk 1 can of evaporated milk 3 egg yolks 3 egg whites ¼ cup of Port wine ¾ cup of sugar Cinnamon powder Vanilla... | Instructions: Make manjarblanco (caramelized milk paste) with the two types of milk constantly stirring them until it reaches the desired consistency. Then, remove fr...

    of 293 votes - Viewed: 766

    6p | 40min. | Ingredients: 3 cloves of garlic, minced 2 tablespoons of olive oil Lemon juice Salt 4 cups water 1 pound washed rice 1 onion, finely chopped 2 pound of slice steak 2 tomatoes, finely chopped 1 tablespoon ... | Instructions: Sauté the garlic in oil, add a few drops of lemon juice, salt and the water and bring to a boil. Add rice and cook...

    of 331 votes - Viewed: 331

    4p | 20min. | Ingredients: 3 cups leftover mashed potato 1 juice of one lime 1 tsp turmeric 2 green onion, chopped 1/4 cup mayonnaise 1 7 oz can tuna, drained 1 avocado, chopped 1 handful olives 2 hard-boiled egg, peele... | Instructions: Stir the lime juice and turmeric together and then add it to the mashed potatoes stirring until they become a uniform...

    of 269 votes - Viewed: 316

    8p | 40min. | Ingredients: 8 small boneless and skinless chicken breasts 2 cloves of fresh garlic 1 onion finely chopped ½ cup vegetable or olive oil 3 cups rice (not instant) 5 cups chicken bouillon 1 cup cilantro... | Instructions: Sauté salted and peppered chicken breasts in oil until browned and cooked completely and remove. In the same oil, ...

    of 316 votes - Viewed: 955

    Vegetarian | 4p | 60min. | Ingredients: 4 chiles anchos 2 tbl achiote oil 6 potatoes, medium, Idaho 1 lemon or lime juice 1 cup olive oil 8 lettuce leaves 1 clove garlic 1/4 cup coriander 2 Jalapeno chiles 2 eggs, hard-boiled 1 t... | Instructions: Remove the stems from the chiles ancho and shake out the seeds. Roast each pepper until toasted. Soak the peppers in ...

    of 279 votes - Viewed: 832

    6p | 40min. | Ingredients: 2 pounds of beef tenderloin or other tender steak 1/4 cup red wine or burgundy 2 tablespoons of crushed garlic 2 medium onions cut in strips 4 tomatoes, seeds removed, pureed in blender 5 potatoe... | Instructions: Cut beef into thin strips and marinate in wine for 1 hour. Cook garlic in oil over medium heat and add meat. Reserv...

    of 226 votes - Viewed: 239

    4p | 45min. | Ingredients: 1 beef heart MARINADE 8 garlic cloves, pressed 2 chiles, rocoto, stemmed, seeded, minced 2 tbl cumin, ground 1/2 tbl oregano, dried Salt, to taste Black pepper to taste 2 cup red wine vinegar ... | Instructions: Clean the beef heart thoroughly, removing all nerves and fat. Cut into 1" cubes, place in non-reactive bowl, refrige...

    of 355 votes - Viewed: 934

    4p | 35min. | Ingredients: 1 pound fresh fish fillet (rock cod, corvina, tilapia, grouper…) Salt and pepper to taste 3 or 4 lemons (you can use some limes but not exclusively) 1 clove garlic 1 small to medium red onio... | Instructions: Slice fish fillet into long strips. Then chop again into bite size 'squares'. Try to keep the sizes even as possible ...

    of 191 votes - Viewed: 198

    4p | 60min. | Ingredients: For the shrimp: Annatto seeds Olive oil Shrimp peeled, de-veined Lime cut in half Salt to taste Freshly-ground black pepper to taste For the potatoes: Peruvian purple potatoes Red bell pepper... | Instructions: Heat the annatto seeds in a small saucepan until slightly toasty. Add the olive oil and continue to heat for 3 to 4 ...

    of 326 votes - Viewed: 872

    6p | 45min. | Ingredients: Rocotos: 7 rocotos with a wide base 3/4 cup of red vinegar Stuffing: 200 g (1/2 lb) of ground beef 100 g (1/4 lb) of ground pork 1 red onion, chopped 2 cloves of garlic, ground 1/4 cup or marg... | Instructions: Rocotos: Cut the upper part of 6 rocotos and set aside to use as a lid. Take out the seeds and clean the rocotos. Co...

    of 256 votes - Viewed: 718



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