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COUNTRY: ECUADOR

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    4p | 30min. | Ingredients: 3/4 lb (approximately 1 1/2 cups) diced roasted pork 4 cups rice 1/2 lb (approximately 1 cup) peas 1/2 cup oil 4 eggs 1/2 cup white onions diced 4 tbs Chinese red pepper sauce 1 spicy pepper di... | Instructions: Cook the 4 cups of rice in 5 cups of boiling water. When cooked completely, allow to cool. Mix eggs with salt and pe...

    of 309 votes - Viewed: 711

    6p | 30min. | Ingredients: 3 large avocados Salt Freshly ground pepper 1 cup chopped, cooked ham 1 cup mayonnaise 3 hardboiled eggs, chopped Romaine or iceberg lettuce, shredded ... | Instructions: Carefully peel the avocados, cut into halves lengthwise, and remove and discard the pits. In a bowl combine the ham and hardboiled eggs, season to taste with...

    of 424 votes - Viewed: 632

    Vegetarian | 6p | 15min. | Ingredients: 4 hot red pepper (aji peppers or similar small hot peppers) 2 garlic clove 1/2 cup water 2 tomato, peeled and chopped 3 tablespoons scallion, chopped 1 tablespoon fresh coriander, chopped 1 tabl... | Instructions: Combine the water, peppers and garlic in the blender and blend well. Strain the liquid into a bowl and discard any ...

    of 342 votes - Viewed: 370

    6p | 200min. | Ingredients: 2 tb olive oil 4 lb goat cut into pieces 1 cup chicha or raspberry juice 4 tomatoes, peeled and diced 1 large onion, diced 1 clove garlic, minced 1/2 tsp salt 1 fresh aji chilli Water to cove... | Instructions: Heat the oil in a heavy casserole and brown the meat. Add the remaining ingredients and bring the pot to a boil. ...

    of 478 votes - Viewed: 1260

    6p | 160min. | Ingredients: 6 tablespoons vegetable oil 1 cup dry white wine 2 quinces, peeled, cored, and chopped, or 2 peaches, peeled, pitted and chopped 2 large tomatoes, peeled and chopped 1 large onion, finely chopped ... | Instructions: Heat 4 tablespoons of the oil in a skillet and saute the onion until it is soft. Using a slotted spoon transfer the...

    of 355 votes - Viewed: 987

    4p | 25min. | Ingredients: 4 cups rice 2 cans tuna 1 cup diced tomatoes 1 white onion chopped finely 2 red onions chopped finely 1 green pepper diced 1 tsp vinegar 1/2 cup mayonnaise 2 tbs olive oil 2 tbs butter 4 tbs... | Instructions: In a frying pan add olive oil, tomato, onions and green pepper until well cooked. Add tuna to mixture and season wi...

    of 258 votes - Viewed: 761

    6p | 200min. | Ingredients: 3-pound boned loin of pork Salt Freshly ground pepper 2 cups dry white wine 1/2 pound raw shrimp, peeled and coarsely chopped 2 cloves garlic, crushed 1 hardboiled egg, chopped 4 tablespoons bu... | Instructions: With a stell, or with a sharp, narrow knife, make holes about the thickness of one's thumb all over the loin, almost ...

    of 242 votes - Viewed: 714

    4p | 80min. | Ingredients: 12 shrimps 1/4 cups dry white wine 1 clove minced garlic 1/4 tsp pepper Salt to taste 1/2 tsp parsley flakes 1/2 tbs basil 1 pinch paprika ... | Instructions: Wash and peel the shrimps and fry in oil with garlic and season with salt and pepper. Remove from heat. Cover the shrimp with wine, parsley and basil and marinate for 1 ...

    of 225 votes - Viewed: 653

    4p | 20min. | Ingredients: 1 leek, white part only, finely chopped 2 aji chillies, fresh, stems and seeds removed, minced (or Serrano chilis) 2 tbl butter 1 tbl olive oil 1 lb baby Lima beans, fresh or frozen and thawed (do... | Instructions: Saute the leek and chillies in 1 tablespoon of the butter and the olive oil for 30 seconds. Add the Lima beans, wate...

    of 276 votes - Viewed: 743

    6p | 90min. | Ingredients: 4 tablespoons (1/4 cup) butter or vegetable oil 1 clove garlic, minced 2 cups chicken stock, about 3-1/2 to 4-pound chicken, cut into serving pieces 1 tablespoon dry mustard 6 hardboiled eggs, fi... | Instructions: Heat the butter in a skillet and saute the chicken pieces until golden on both sides. Transfer them to a casserole. ...

    of 235 votes - Viewed: 631

    4p | 45min. | Ingredients: 2 lb chicken pieces 2 tbl oil 1 red onion, chopped 2 garlic cloves, crushed 1 green pepper, chopped 2 tomatoes, peeled, seeded and chopped 1 hot (chili) pepper, whole 2 tbl chopped coriander 3... | Instructions: In a large saucepan, heat the oil and sauté the onion, garlic, tomatoes, green pepper and coriander. Season with sa...

    of 293 votes - Viewed: 738

    2p | 80min. | Ingredients: 1/2 cup fresh lime juice 2 tablespoons fresh lime juice 1 lb unpeeled shrimp 1/2 medium white onion 1/3 cup chopped fresh cilantro 1/2 cup ketchup 1-2 tablespoon bottled hot sauce 2 tablespoons... | Instructions: Boil 1 quart salted water, adding 2 tbls lime juice. Add shrimp and cover, bring water back to a boil. Remove imm...

    of 319 votes - Viewed: 470

    Vegetarian | 4p | 40min. | Ingredients: 2 cups all-purpose flour 2 tablespoons grated Parmesan cheese Oil or lard for deep frying 1 teaspoon baking powder 1/4 pound (1/2 cup) butter, softened at room temperature Cinnamon Syrup: 2 cups ... | Instructions: Sift the flour, baking powder, and salt into a bowl. Add the cheese. Work the butter into the mixture with your fin...

    of 262 votes - Viewed: 339

    4p | 75min. | Ingredients: 2 lbs sea bass cut into cubes 1 red onion cut into long strips 1 red pepper cut into thin strips 2 tsp chopped parsley 4 tbs cooking oil 1 stick of celery finely chopped 1 tsp hot pepper sauce ... | Instructions: Steam the sea bass, turning over once until the color changes to white (approximately 3 minutes). In a glass bowl mi...

    of 278 votes - Viewed: 826

    4p | 100min. | Ingredients: 4 green plantain 1 lb fish fillet 4 ounces onion, minced 4 ounces bell pepper, peeled, seeded, chopped 4 ounces tomato, peeled, seeded, chopped 2 ounces unsalted peanuts 7 ounces unsalted butter... | Instructions: Grate the plantains, separating one grated plantain from the rest. Butter a Pyrex baking dish large enough to hold ...

    of 323 votes - Viewed: 895

    6p | 80min. | Ingredients: 6 slices bacon, cut into julienne 3 tablespoons tomato sauce 1 tablespoon chopped parsley 3 eggs, well beaten 1 cup fresh breadcrumbs 1 cup chicken stock Salt Freshly ground pepper 1/2 tablesp... | Instructions: Cook the bacon in a skillet over moderate heat until crisp, and drain on paper towels. Combine the bacon with the b...

    of 258 votes - Viewed: 764

    Vegetarian | 6p | 90min. | Ingredients: 3 cups fresh grated corn meal 3 lbs butter 2 tbs grated cheese 1/2 tsp salt 1/2 tbs flour 2 eggs 9 corn husks ... | Instructions: Remove kernels from the ear and grind into a corn meal. Melt butter in frying pan. In a mixing bowl combine melted butter, cornmeal, cheese, salt, flour and eggs. Mix with wooden spoon. Wash the c...

    of 271 votes - Viewed: 777

    4p | 40min. | Ingredients: 1 1/2 lbs yukon gold potato (yellow fleshed) 2 garlic clove, finely chopped 1/3 cup scallion, plus extra 1/2 cup finely chopped 6 tablespoons annatto oil, divided 1/2 teaspoon ground cumin 1 medi... | Instructions: Peel potatoes and cut into 1 inch pieces. Cover with cold water add salt and simmer until very tender. While pota...

    of 237 votes - Viewed: 702

    Vegetarian | 6p | 15min. | Ingredients: 2 large tomatoes, seeded, finely chopped 1 medium onion, finely chopped 1 tbl cilantro, chopped 4 large aji chillies, seeds and stems removed (or yellow wax hot chillies or jalapeños if aji chill... | Instructions: Combine the tomatoes, onion and cilantro in a bowl. Place the chillies, water and 3 tablespoons of the tomato, onio...

    of 264 votes - Viewed: 729

    6p | 70min. | Ingredients: 3 lb corvina (sea bass), washed thoroughly and dried with paper toweling Juice from about 25 lemons 2 onions (medium size), chopped 2 tsp salt 1 aji chombo (hot pepper), cut into small pieces... | Instructions: Cut the fish into bite size pieces and place in glass bowl with one cup lemon juice and one teaspoon of salt. Let it set ...

    of 273 votes - Viewed: 705



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