• 2 green plantains, diced into cubes
  • 3 cloves garlic, minced
  • 1 medium onion, minced
  • 3 tablespoons olive oil
  • 1/4 cup red bell pepper, diced
  • 5 medium sized mushrooms, diced
  • 1/4 cup chopped cilantro
  • 1 8oz can tomato sauce
  • 1 cup water
  • 1/2 packet Sazon Goya
  • 3 tablespoons Salsa Lizano
  • Salt and pepper to taste


Green plantain: First ensure that the green plantains have been refrigerated overnight. This will make them easier to peel. To peel them, score it along one side of its length. With the knife partially under the skin begin to loosen it. Using your hands, peel the skin off. Then dice them into cubes.

Once cubed put them in water and let soak while you prepare the rest of the ingredients.

In a large sauté pan (medium heat), add the onions, garlic peppers and cilantro. Sauté these for 2 or 3 minutes.

Add the tomato sauce, Sazon Goya, Salsa Lizano, plantains (drained) and salt/pepper. Stir this until the plantains are seasoned well. Add the mushrooms and 1 cup of water. Cook covered over low medium heat for about 30 minutes, stirring occasionally.

Votos Totales: 226

Visitas: 567

Buscar Término



  • Alimento base: Plantains
  • Dificultad: Easy
  • Tiempo preparación: 45 min.
  • Comensales: 4
  • Estacionalidad: All year
  • País: Costa Rica
  • Comunidad:
  • Típica de: Costa Rica
  • Provincia:
  • Microondas: No
  • Celiacos: No
  • Afrodisiaca: No
  • Thermomix: No
  • Niños: No
  • Light: No
  • Vegetariana: Yes