• 2 lb kidney beans
  • 4 slices chopped bacon or 1/2 lb piece of salt pork
  • 2 green plantains, finely chopped
  • 1 tsp salt
  • 1 tsp cooking oil
  • 4 small tomatoes, peeled and chopped
  • 2 onions, chopped
  • 1 clove garlic, minced


Wash the beans and let soak overnight.

Put beans and bacon or salt pork in a pressure cooker with enough water to cover.

Cook for about an hour or until tender.

Add the plantains and cook until they are soft.

Add the salt and mix well.

Apart, sauté the tomatoes, onions and garlic until soft; then add to the beans.

Cook another half an hour until all flavors are absorbed.

These beans are even better the day after.

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  • Alimento base: Kidney beans
  • Dificultad: Easy
  • Tiempo preparación: 90 min.
  • Comensales: 8
  • Estacionalidad: All year
  • País: Colombia
  • Comunidad: Antioquia
  • Típica de: Colombia
  • Provincia:
  • Microondas: No
  • Celiacos: No
  • Afrodisiaca: No
  • Thermomix: No
  • Niños: No
  • Light: No
  • Vegetariana: No