SOPA DE CANDIA CON MOJARRAS (OKRA AND FISH SOUP)

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SOPA DE CANDIA CON MOJARRAS (OKRA AND FISH SOUP)

SOPA DE CANDIA CON MOJARRAS (OKRA AND FISH SOUP). Alimento Base: Okra, In a kettle combine the fish stock, onions, garlic, tomato, hot peppers, and cumin and allspice. Bring the mixture to a boil and simmer it, covered, for 15 minutes over low heat....
Tiempo de preparación 2 h
Tiempo total 2 h
Plato Okra
Cocina Colombia
Raciones 6 comensales

Ingredientes
  

  • 2 quarts fish stock
  • 1 large tomato peeled, seeded and chopped
  • Salt
  • 1 pound small yams peeled and cut into 1-inch pieces
  • 6 fillets pompano or tilapia
  • Salt
  • Freshly ground pepper
  • 2 medium onions finely chopped
  • 2 fresh hot peppers seeded and chopped
  • 4 tablespoons lemon juice
  • 2 ripe plantains peeled and sliced
  • 2 tablespoons tomato paste
  • 2 cloves garlic chopped
  • 1/4 teaspoon each ground cumin and allspice
  • 1/2 pound small fresh okra, quartered
  • 2 tablespoons butter
  • 1 tablespoon Worcestershire sauce

Elaboración paso a paso
 

  • Preparation
  • In a kettle combine the fish stock, onions, garlic, tomato, hot peppers, and cumin and allspice.
  • Bring the mixture to a boil and simmer it, covered, for 15 minutes over low heat.
  • To a saucepan of boiling salted water add the lemon juice and okra.
  • Bring back to a boil, remove from the heat, drain the okra, and rinse it in cold water.
  • Add the okra to the kettle with the yams and plantains and cook, covered, over very low heat for 1 hour.
  • In a skillet heat the butter and saute the fish until the fillets are golden.
  • Cut the fish into 1-inch pieces and add to the soup with the tomato paste, Worcestershire sauce, and salt and pepper to taste.
  • Simmer for 30 minutes longer.