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GRILLED SEA BASS WITH A PORTUGUESE SAUCE

Escrito por Equipo EditorialRevisado por Walter C

Table of Contents

GRILLED SEA BASS WITH A PORTUGUESE SAUCE

GRILLED SEA BASS WITH A PORTUGUESE SAUCE. Alimento Base: Sea bass, Preheat the grill. Using a sharp knife, make three slashes across each fish at an angle. Rub each fish with 2 tablespoons olive oil and season with Emeril
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Tiempo de preparación 25 minutos
Tiempo Total 25 minutos
Raciones: 4 comensales
Plato: Sea bass
Cocina: Portugal
Ingredients Method

Ingredientes
  

  • 4 small whole sea bass about 3/4 to 1 lb each
  • 4 tbl olive oil divided
  • 1/2 cup chopped onions
  • 1 cup peeled seeded, chopped roma tomatoes
  • 1/3 cup pitted black olives
  • 1 cup fresh fava beans blanched peeled
  • 1 tbl minced garlic
  • 2 tsp minced anchovy fillets
  • 1 tbl finely-chopped fresh parsley
  • 1 tbl chopped fresh basil
  • 1 tbl chopped fresh thyme
  • 1 tbl chopped fresh oregano
  • 1/2 cup white wine
  • 1 stick butter cut into tablespoons
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 2 tbl finely-chopped parsley

Method
 

  1. Preparation
  2. Preheat the grill. Using a sharp knife, make three slashes across each fish at an angle.
  3. Rub each fish with 2 tablespoons olive oil and season with Emeril's Essence.
  4. Place the fish on the hot grill and grill for 4 to 5 minutes on each side, depending on the weight of each fish.
  5. In a saute pan, heat the remaining olive oil.
  6. When the oil is hot, saute the onions for 1 minute.
  7. Add the tomatoes, black olives and fava beans.
  8. Season with salt and pepper.
  9. Saute for 2 minutes.
  10. Stir in the garlic, anchovies, fresh herbs and white wine.
  11. Bring the liquid up to a boil and reduce to a simmer.
  12. Simmer for 2 minutes.
  13. Fold in the butter, a tablespoon at a time.
  14. Remove from the heat and season with salt and pepper.
  15. Spoon the sauce in the center of an oblong plate.
  16. Lay the fish directly on top of the sauce.
  17. Garnish with parsley.