RECETAS Y COCINA


ROPA VIEJA

Ingredients

  • 1/2 kg of chickpeas
  • 1/2 kg of beef
  • 1/2 kg of chicken
  • 1 kg of potatoes
  • 3 garlic cloves
  • 1 pepper
  • 1 onion
  • 1 tomato
  • 1 small cup of white wine
  • 1 small cup of water or broth
  • Paprika
  • Black pepper
  • Thyme
  • Cloves
  • Bay leaf
  • Salt
  • Oil

Preparation

Leave the chickpeas to soak overnight to tenderize them.

Wash them the next day and place them in a pot along with the meat, salt to taste and water.

Once cooked, drain everything off and shred the meat.

Next fry the meat and the chickpeas until they get crispy and set them aside.

Separately, make the base for the sauce by first chopping up the onion, the pepper, the peeled tomato and the garlic cloves.

Fry it all with the oil, also adding the black pepper and the cloves.

Once this base is ready, introduce the paprika, the wine, the thyme, the bay leaf and a small cup of water or broth.

Next add the meat and the chickpeas and then leave it some minutes on the heat.

Finally, fry the diced potatoes and mix all the ingredients.

You can also add certain vegetables like carrots or green beans to this dish.

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Características

  • Alimento base: Chickpeas
  • Dificultad: Easy
  • Tiempo preparación: 60 min.
  • Comensales: 4
  • Estacionalidad: All year
  • País: Spain
  • Comunidad: Canary Islands
  • Típica de: Spain
  • Provincia:
  • Microondas: No
  • Celiacos: No
  • Afrodisiaca: No
  • Thermomix: No
  • Niños: No
  • Light: No
  • Vegetariana: No

More Info

You can use leftover chickpeas and meat from the Canary casserole to prepare this dish.

Author

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