RECETAS Y COCINA


FANESCA

Ingredients

  • 1 pound salt cod
  • 1 clove minced garlic
  • 1 bay leaf
  • 1 cup cooked corn
  • 2 cups cooked zucchini (courgette)
  • 1 cup green beans
  • 1 cup light cream
  • 3 hardboiled eggs
  • 2 medium onions
  • 1/4 tsp ground cumin
  • 1 cup rice cooked in milk and water
  • 2 cups winter squash
  • 1 cup green peas
  • 4 cups milk
  • 4 tsp butter
  • 1/4 tsp oregano
  • 1 1/2 cups cooked cabbage
  • 1 cup cooked fava beans
  • 1/2 cup peanuts
  • 1 cup cheese
  • Salt and pepper
  • Grated parmesan

Preparation

Soak the cod in water to cover for 12 hours changing the water frequently.

Drain the fish and place into a saucepan with fresh water to cover.

Bring to a boil, lower the heat and simmer until the fish is tender.

Drain and put the stock aside.

Skin and de-bone the fish and cut into small pieces.

Chop all vegetables into small pieces.

Heat butter in a saucepan and sauté onions and garlic add seasonings and sauté.

Add 1 cup water to onions and garlic and bring to boíl.

Add cooked rice and vegetables, fish, fish stock, milk and cream.

Let simmer for 5 minutes stirring occasionally.

Add the chopped cheese to taste. Let simmer until the soup is thick.

Garnish with hardboiled egg and parmesan.

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Características

  • Alimento base: Cod
  • Dificultad: Average
  • Tiempo preparación: 80 min.
  • Comensales: 6
  • Estacionalidad: Holy Week
  • País: Ecuador
  • Comunidad:
  • Típica de: Ecuador
  • Provincia:
  • Microondas: No
  • Celiacos: No
  • Afrodisiaca: No
  • Thermomix: No
  • Niños: No
  • Light: No
  • Vegetariana: No

Author

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