RECETAS Y COCINA

Ingredients

• 4 medium conch, pounded and chopped
• 2 onions, chopped
• 1/2 cup vegetable oil
• Salt and pepper to taste
• Juice of 3 lemons
• 2 cans (28 oz. ea.) tomatoes, chopped
• 1 1/2 cup potatoes, peeled and chunked
• 4 stalks celery, cut into bite-size pieces
• 4 carrots, cut into bite-size pieces
• 2 cups water
• 1/4 tsp. hot pepper sauce
• 2 cups sliced okra
• 2 bay leaves
• 1/2 tsp. parsley

Preparation

In a large pot, saute onions in oil until translucent. Add salt and pepper.

Add lemon juice, tomatoes and conch and increase heat.

Add vegetables and rest of ingredients. Bring to a boil, then simmer for 3 hours.

Remove bay leaves and serve.

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