RECETAS Y COCINA


CARBONADA CRIOLLA (ARGENTINIAN BEEF STEW)

Ingredients

  • 1 large onion, chopped
  • 2 cloves of garlic, minced
  • 1 green pepper, chopped
  • 1/3 cup olive oil
  • 1.5 pounds stewing beef, cut into 1 inch pieces
  • 1 can stewed tomatoes
  • 2 cups beef broth
  • 3 sweet potatoes, peeled and cubed
  • 2 white potatoes, peeled and cubed
  • 2 tablespoons sugar
  • 1 large winter squash, peeled and cubed
  • 7 ounces dried apricots, roughly chopped (about 1 cup)
  • 1 cup frozen corn
  • Salt and pepper to taste

Preparation

In a large pot, sauté the onions, green pepper, and garlic in the olive oil until golden and soft.

Add the beef and cook on medium-high heat, turning to brown all sides.

Add the stewed tomatoes, beef broth, potatoes, sugar, squash, and apricots, and lower heat to a simmer.

Cover and simmer over low heat for one hour.

Taste for seasoning, and season with salt and pepper.

Add more beef broth if stew seems too thick.

Cook for about a half hour longer, until beef is tender.

Stir in the frozen corn, and simmer for 5 to 10 minutes more.

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Características

  • Alimento base: Beef
  • Dificultad: Easy
  • Tiempo preparación: 90 min.
  • Comensales: 6
  • Estacionalidad: All year
  • País: Argentina
  • Comunidad:
  • Típica de: Argentina
  • Provincia:
  • Microondas: No
  • Celiacos: No
  • Afrodisiaca: No
  • Thermomix: No
  • Niños: No
  • Light: No
  • Vegetariana: No

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