BUNDIGA (GARIFUNA DISH)
Ingredients
- 10 green bananas
- 2 whole snappers (or sliced fish)(seasoned)
- 1 can coconut milk liquid
- 2 tbsp. Malher Consome
- ¼ tsp. black pepper
- 1 sachet garlic powder
- ¼ tsp. onion powder
- 1 small sweet pepper (optional)
- 2 thyme leaves
- Salt to taste
Preparation
Wash, peel and grate green bananas.
Season bananas with 1 tbsp consome, black pepper, and season all.
In a pot add coconut milk liquid, fill empty can with water two times and add to pot.
Place pot on medium heat.
Add salt, onion powder, garlic powder and 1 tbsp. Malher Consome. Stir occasionally.
While boiling coconut milk, slowly drop spoonfuls of the banana mixture into pot.
Let boil for 15 minutes, add seasoned fish.
Let boil on medium heat for 5 more minutes allowing fish to cook.
Votos Totales: 19
Presentation
Serve alone, with Cassava Bread or with Coconut White Rice.
Visitas: 19
Buscar Término
Comparte
Características
- Alimento base: Red snapper
- Dificultad: Average
- Tiempo preparación: 60 min.
- Comensales: 5
- Estacionalidad: All year
- País: Belize
- Comunidad:
- Típica de: Belize
- Provincia:
- Microondas: No
- Celiacos: No
- Afrodisiaca: No
- Thermomix: No
- Niños: No
- Light: No
- Vegetariana: No
Author
- Recetas Populares
|
|
|
Categorias
- Todas
- Arroces
- Aves
- Bebidas
- Carnes
- Casqueria
- Caza
- Cocteles
- Ensaladas
- Especial fiestas
- Especial navidad
- Guisos/pucheros
- Hongos
- Huevos
- Legumbres
- Pastas
- Pescados/mariscos
- Postres/dulces
- Salsas
- Sopas/cremas
- Tapas/entrantes
- Verduras/hortalizas
Últimas Recetas
- Caracola de hojaldre queso y jamon
- Casado cartaginés
- Cocidito madrileño
- Salchichas mini en salsa de tomate y queso
- Hamburguesa con huevo, queso y bacon
- Bol de cebada con lombarda, crema de queso y canela
- Muslos de pollo upala
- Picadillo de fruta de pan telire
- Tilapia chagüite
- Chorreadas tucurrique