RECETAS Y COCINA

Ingredients

• 3 lb sea bass fillets, 1" thick
• 1 tsp salt
• 2 tbl flour
• 2 medium sliced onions
• 1/4 cup olive oil
• 1/3 cup white wine vinegar
• 3 cloves garlic, mashed or minced
• 1 tsp prepared yellow mustard
• 2 tbl dried parsley
• 1 tbl fresh lemon juice
• 1/4 cup dry white wine
• 1/4 tsp ground coriander

Preparation

Sprinkle fish with salt; lightly dust with flour.

Arrange fish in shallow 8x12" baking dish.

Saute onions in olive oil in skillet until limp; place over fish.

Combine wine vinegar, garlic, oregano, mustard, parsley, coriander and lemon juice; mix well and pour over fish.

Pour wine around fish; bake, uncovered, in 350F oven for about 45 minutes.

Pollock or halibut may be used.

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